SPIN Community & Fitness

Operated by SPIN, welcoming people of all abilities and seeks to provide a Life of Possibilities by offering physical, recreational, arts and educational activities to shape healthy and meaningful lifestyles. At SPIN Com Fit, friendships are made and barriers are broken as the people who gather celebrate life and feel at home.

Click here to visit the SPIN Community & Fitness website.

Spinning

Tuesdays & Thursdays at 7:15pm

Spinning with Tina!

• Spinning is an excellent way to burn some extra calories & relive stress.
• Using an indoor stationary bike, cyclists will burn up 500+ calories during class.
• Class will help you build muscle tone, focus on core muscles as well as glutes and legs.
  All bikes allow for an increase & decrease in tension along with adjustable handles & seats.
• LIMITED SEATS. Bikes are first come first serve basis. Everyone must use a seat cover.

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Total Tone

Tuesdays at 6pm

Total Tone with Wendy!

• 45 minute full body fitness
• Targets all muscle groups
• Resistance bands for controlled movements
• Build strength and endurance
• Increase flexibility
• All fitness levels
• Resistance bands and mats are supplied at a first come, first serve basis.

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Zumba

Thursdays at 6pm

Zumba with Denise!

• Unleash who you are meant to be: mind, booty, and soul.
• The class that started the dance-fitness revolution and changed the way we look at a “workout” forever.
• It’s fun, effective and best of all? Made for everyone!